Hello… encouraging some revolution on the blog today!
‘Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance.’
Amen to that!
Many of us want to live more authentically, return to who we truly are, having wandered far from our authentic path in pursuit of success, fitting in, pleasing others, protecting ourselves from hurt and much more. Bringing attention to and working on my sense, belief and experience of self-worth played a part in who I became in my relationship and how I reverse the impact and changed the future trajectory of it too.
I’m a huge fan of Brene Brown. There are lots of ways to begin to get to know her work and here’s a perfect one!
The Wholehearted Inventory assesses your strengths and opportunities for growth. It accompanies Brene’s book, The Gifts of Imperfection but is a fab standalone tool to continue your detective work about yourself, never to judge but instead to uncover areas of yourself that you can turn gentle, compassionate attention to with support from others on the same road in Loving Difference if you like.
I love its simplicity, letting you know how you’re doing against Brene’s 10 Guideposts for Wholehearted Living. I wasn’t surprised which ones need my attention right now and it’s a nudge I’ve needed to bring some attention and intention to them.
You can even download a free colouring page to remind you of them if you’re feeling creative at this link! https://brenebrown.com/tgoi-downloads/
Enjoy!
Book a call to discuss how I can assist you to make the changes you desire or access support from me and other travel companions join Loving Difference, with transformational and surprisingly fun coaching adventures that support your step by steps to reverse the impact of unknown neurodiversity, be YOU again and flourish – in your relationships and your life.
With wholehearted love,
Photo credit: lexi 002 via Pexels
